OUR CLASSES
OUR CLASSES
⇒ CLICK HERE TO CHECK OUT OUR AVAILABLE CLASSES
⇒ CLICK HERE
TO CHECK OUT OUR AVAILABLE CLASSES
Welcome To
JW Athletes
At JW Athletes, we’re dedicated to building stronger, healthier futures for kids and adults alike through innovative, fun, and effective resistance band training. Our goal is to help kids develop core strength, improve balance, and enhance coordination, setting them up for a lifetime of health and wellness.
Elite Training Programs
Expert Coaching & Support
Community Driven Success
Performance Tracking & Goal Setting
Strength, Conditioning, & Mobility
Multiple Class Times Available
For Kids
We offer small personalized classes, of typically ten kids or less, that teach the importance of core strength, balance, and coordination. Perfect for homeschoolers!
For Athletes
Focused after-school programs designed to improve core strength, balance, & coordination of athletes to help them grow stronger physically & mentally.
For Adults
We offer early-morning classes with up to 6 participants, focused on core strength & overall fitness—no matter your athletic level. Let’s start the journey together!
Choose A Class Below
We have classes for Kids, Athletes, and Adults. Find an available class that works for you.
Our Approach
At JW Athletes, we’re committed to helping children and adults take a better approach to their health. We focus on building foundational strength through core training, improving balance and coordination, and educating our participants on the importance of nutrition and understanding the muscle system. Our small class sizes ensure that every participant gets the attention they need to succeed, whether they’re just getting started or looking to take their fitness to the next level.
